Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.
Allows users to access a library of 30+ relaxing music tracks categorized into Relaxing, Nature, , and Sleep. Users can save favorite tracks and enjoy premium quality ambient, lofi, and music.
Customize sessions with adjustable duration and pattern. Track progress over time. Receive guided for stress relief and focus. Sync with Apple Health to monitor data.
Offers looping , brown , and pink for relaxation. Includes ASMR and nature noises like rain and ocean waves. Features focus such as fan and air conditioner . Allows users to customize sound settings and create playlists.
