Perform full-body Pilates and HIIT workouts with minimal equipment. Follow a 28-day challenge for structured sculpting routines. Track progress and access community support. Adjust intensity and sync with house music for motivation.
by Sydney Miller LLC★ 4.9247 ratingsHealth & FitnessFreeData updated 2026-09-29
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.
Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.
Ropeflex equipment connects to Hipervision for virtual training sessions. Users can access guided workouts, track progress, and adjust difficulty levels. Syncs with fitness apps to log exercises and monitor performance metrics.
