Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
Track progress with customizable counters for habits, tasks, or activities. Set goals and view detailed history and trends. Adjust counter names, colors, and increment values. Use dark or light mode. Function offline without internet connection.
Count push-ups automatically using facial tracking. Log with sets, reps, and rest times. Track stats like average duration, rest time, and weather. Maintain streaks by logging at least one workout daily. View progress charts and set workout goals.
Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .
Daily ab routines generate exercises, reps, and sets each day. View demos and descriptions for each move. Track completed routines without needing an account.