7 Minute Workout: Home Fitness
Nurlan Ispayev
Health & Fitness
7 Minute Workout Plans for Everyday. For Your Health and Body. For Any Age.
Free
Finding alternatives to
Top 18 Alternatives
Curated apps similar to Arm Workouts for Men, ranked by relevance and user ratings.
Abs and Core Workout at Home
Nexoft Yazilim Limited Sirketi
Health & Fitness
Abs workout app is the best fitness app that helps you gain ab muscles in 30 days! Your abdominal muscles which includes lower abs, upper abs and core muscles are targeted here. There are 5 different fitness plans to do in a routine.
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Back and Shoulder Workout
TAKALOGY LIMITED
Health & Fitness
How to Build Wide Shoulders in Only 30 Days? How to Get a Strong Back Without the Gym? This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers.
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#4 
Sportsman. Bodyweight Workout.
Axiom Mobile LLC
Health & FitnessBuild an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout...
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#5 
12 Minute Athlete
12 Minute Athlete, LLC
Health & FitnessGet in the best shape of your life today. No excuses! 12 Minute Athlete is a high intensity interval training (HIIT) regimen of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment & no gym membership. “Never has it been easier to get in a workout.
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#6 
Workout For Men at Home Coach
Vera Molofeeva
Health & FitnessWe have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you.
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#7 
HIIT Workout Planner & Tracker
Train with workouts and track progress
Shred Apps, LLC
Health & FitnessAccess workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
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#8 
Dumbbell & Barbell Workouts
Train with and track progress
Axiom Mobile LLC
Health & FitnessBuild muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
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#9 
Lose Weight in 30 Days
Axiom Mobile LLC
Health & FitnessA few minutes a day can replace an hour at the gym. 3 difficulty levels: The fitness plan suits everyone. There are different exercises each day so you won't get bored. The workout plan is based on Tabata.
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#10 
Exercise for Kids at home
El Mehdi DAOUDI
Health & FitnessExercise for kids fitness app is one of the best Family Workout with different exercises & warm up exercises and specifically designed for kids.
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#11 
30 Day Fit Challenge Workout
Thang Nguyen
Health & Fitness30 Day Fitness Challenge at home with no equipment needed! Follow the 30 Day Fitness Challenge and see your fat cells melt away. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with no struggle and see a noticeable difference in your shape in 30 days.
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#12 
Arms Workout for Women Fitness
Loyal Health & Fitness, Inc.
Health & FitnessDo you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home.
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#13 
Kegel Men Exercises | KegelX
DivaSoft LLC
Health & FitnessWelcome to our Kegel Trainer for Men mobile app! Our app is dedicated to helping men enhance their pelvic floor muscles and boost their overall health. With our app, you can: - Access a variety of tailored Kegel exercises specifically crafted for men, along with detailed instructions for each...
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#14 
Plank - 30 Days of Challenge
Gabriel Lupu
Health & FitnessThank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles.
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#15 
Face Yoga Exercises
Nexoft Yazilim Limited Sirketi
Health & FitnessRelax and tone your face muscles to create a slimmer and younger face! Do yoga to look younger! Face yoga is a series of facial exercises that tighten and strengthen the facial muscles. By stimulating the blood cells it helps to increase the blood circulation to the skin.
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#16 
Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Health & FitnessAlpha is the top-rated app for men looking to improve pelvic floor muscle strength through guided Kegel exercises and supportive routines.
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#17 
30 Day Ab Fitness Challenges ~ Daily Workout
Shane Clifford
Health & Fitness► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
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#18 
Dumbbell Home Workouts
Nexoft Yazilim Limited Sirketi
Health & FitnessTake a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home. We provide you 30 day dumbbell workouts program with this best exercise app.
Free
App information from Apple App Store. Arm Workouts for Men and related trademarks belong to Nexoft Yazilim Limited Sirketi.