Access workout programs from your rehabilitation plan or create custom routines. Track physical activity with guidance and health recommendations. Get official diet advice, recipes, and tips for healthy eating habits.
Train in-person or online with qualified instructors in studio spaces, nature, or at home. Practice yoga, pilates, barre, dance, and more. Access workshops, retreats, and group sessions. Track progress and receive personalized guidance.
Log levels, locations, and triggers with detailed notes. Track medication intake, doses, and timing. View trend graphs to identify patterns. Set reminders for medication and checks. Export data for healthcare professionals.
