The app connects to 4iiii power meters and heart rate monitors for configuration and updates. It records workout data, which can be uploaded to training software and synced to Strava.
Track daily activities, set and monitor goals, and view progress metrics. Log habits, mood, and physical activity. Connect with others in a community to share achievements and receive motivation.
Track weight, waist, chest, hips, thighs, calves, biceps, triceps, forearms, wrists, neck, and fat percentage. Log measurements daily. View progress charts and set goals. Sync data across devices. Export records and share with healthcare providers.
Track daily intake with customizable goals and reminders. Log fluid consumption with options for different liquids. Sync data across devices. Set reminders and share progress with a friend. Edit and view historical intake data.
Track and nutrition with guided exercise routines and meal planning. Set goals and monitor progress with daily updates. Access diet tips and burn fat without equipment. Adjust workout intensity based on fitness level.
