Mood Journal: CBT AI tracker
Fancygames, Ltd.
Health & Fitness
Mood Journal combines a few principles from psychotherapy for controlling your mood.
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Mood Journal combines a few principles from psychotherapy for controlling your mood.
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Health & FitnessBecome the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.
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Assess symptoms and track mood changes
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Health & FitnessEvaluate disorder symptoms using the Mood Disorder Questionnaire (MDQ). Track mood patterns over time. Record daily mood ratings and symptoms. Generate reports to share with healthcare providers. Set reminders for mood tracking.
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App information from Apple App Store. Psychoanalysis (psychology) and related trademarks belong to Alexander Rylskov.