Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Track bedwetting incidents and diaper usage, including the number of diapers worn. Attach personal images or icons to records for customization. Set colors and wallpapers to personalize the interface.
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track intake with personalized goals based on weight. Set reminders and receive notifications to stay hydrated. Monitor progress over time and adjust hydration habits accordingly. Sync data across devices for consistent tracking.
