Access training plans and track workouts with progress monitoring. Schedule workouts to stay committed and beat personal s. Link devices and apps to sync data. Manage nutrition intake based on prescribed guidelines.
Stream workout mixes created by DJs for F45 studios and members. Access exclusive playlists and early releases. View DJ-curated stations. Enjoy discounted pricing on content. Sync with fitness trackers to match workout intensity.
Track sports activities with detailed statistics. Monitor sleep patterns and duration. Set and manage fitness goals. Calculate daily calorie intake. Sync data with HealthKit for comprehensive health insights.
Track steps, calories burned, heart rate, and sleep quality through intuitive dashboards and analytics. Customize workout plans based on preferences and fitness levels. Set and monitor goals with progress tracking and reminders.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Manage meal plans and log nutrition intake. Message coaches for real-time support. Monitor body measurements and take progress photos.
Access real-time group fitness and aquatic schedules. View club locations and operating hours. Receive push notifications for workout and activity reminders. Sync with Apple Watch, Fitbit, and Withings to track health metrics.
Find providers, view coverage, access medical card,
View e-Medical card and entitlement details for self or dependents. Submit insurance claims and request Guarantee Letters anytime. Find nearby panel providers. Sync medical data with Health for seamless access. Track rewards through Privilege.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Access medical consultations with licensed professionals for non-urgent issues. Schedule appointments, view medical records, and receive care guidance. Connect with dependents and track progress through secure messaging and virtual visits.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.
Track steps, calories, active time, and distance with the pedometer. Monitor sleep patterns and analyze sleep quality. Receive notification reminders. Measure and log heart rate.