Track workouts and measure progress with training plans and goal setting. Schedule sessions and compare performance to personal s. Monitor nutrition intake and body measurements. Communicate with a coach in real-time for guidance and support.
Create and manage a professional profile to attract . Set availability, pricing, and expertise. Share session videos with . Connect with potential through map-based visibility. Manage client interactions and session recordings.
Track workouts and monitor progress toward fitness goals. Schedule training sessions and set personal s. Manage meal plans based on coach recommendations. Receive feedback and adjust routines for better results.
Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
