Apps Like Portages for iPhone and iPad
Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Portages screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.





MHAI-Pal
Sagar Sahu
Track mood, get insights, earn rewards
Track mental health with interactive surveys and receive personalized insights. Earn rewards for participation. Data is securely encrypted with advanced encryption. Set goals and view progress charts. Syncs with Apple Health.



Build Confidence with AJ
Universal Relaxation Ltd
Meditate to self-
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.




Pain Coach by VA
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.


NDUR For Athletes
Xinteractive, LLC
Track progress and share experiences
Connect with fellow through private conversations and support groups. Share experiences, seek advice, and build trust within a peer network. Access resources and mental health tools tailored for ' unique challenges.

X-Frame Fitness
Sian Cox
Train with workouts and track progress
Access individualized workouts and nutrition plans with coach accountability and ongoing guidance. Track progress, set goals, and receive feedback. Sync with wearable devices to monitor activity and health metrics.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.