Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Showing 201–220 of 1,000 ranked alternatives.
M.T.O. Tamarkoz Association
Meditate, focus, and relax anytime
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Gryphon Psychology PTY LTD
Connect with mental health services easily.
The app provides access to Employee Assistance Programs, Critical Incident Response, and Organisational Mental Health Training. It offers resources and contact opportunities for employees, leaders, and peer support.
Siddharth Bothra
Improve wellbeing with guided meditation techniques.
The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.
DC Wellness, Inc.
Track workouts, meals, and progress
Track workouts, log meals, and monitor water intake. Set goals and view progress over time. Access on-demand exercise classes and guided meditation sessions. Join group challenges and connect with personal trainers.
Oceanhouse Media, Inc.
Manifest through daily messages
Receive daily messages to inspire mindfulness and self-care. Track progress toward health goals. Access guided thoughts and holistic tips for stress relief and emotional balance. Set reminders for self-reflection and mindful practices.
BRANDMED PTY LTD
Track vitals, measure stress, manage wellbeing
Monitor vital signs and stress levels using a smartphone in under a minute. Track health metrics from compatible smart wearables. Access science-based wellness programs for mental and physical health.
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Track mood, set goals, and reflect daily
Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.