Access unlimited workouts anytime, including streaming and downloadable sessions. Filter by intensity, duration, and equipment. Track progress with built-in goal setting and session history. Sync with fitness apps for comprehensive health monitoring.
Create focused background sound to enhance concentration. Adjust volume and mix to suit tasks. Choose from curated tracks designed to reduce distractions and promote calm. Set specific sessions for or relaxation.
Track daily fitness activities and monitor weight and body metrics. Check class schedules and facility hours. Sync with Apple Health to automatically log workouts and update health data.
