The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Record workouts for indoor and outdoor activities including running, cycling, and strength training. Track power and heart rate zones visually. Analyze activity history across all sessions. Sync data with Apple Health. Set and monitor training goals.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Tracks and activities with maps, graphs, splits, intervals, and laps. Records data including zones and training plans. Provides announcements and syncs with Apple Watch and iCloud.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Track workouts and measure progress with training plans and goal tracking. Schedule sessions to stay consistent. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support.