Connect Smart trainer to access virtual cycling experiences. View and follow high-quality training videos for rides ranging from spring classics to Alpine routes. Create custom workouts and adjust ride parameters.
Track workouts and monitor progress with detailed metrics. Customize and share workout plans. Access expertly designed free exercises. Sync with fitness devices. Set and adjust goals. View calorie burn and session duration.
Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
