Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Calculate estimated due dates using guidelines from , AIUM, and SMFM. Access indicated delivery suggestions for members. Retrieve clinical guidelines and resources for women’s health care.
Track by entering the first day of your last . Predict next , ovulation day, and fertile/least fertile days. Sync data with Apple Health for cross-device access.
Track fertility by inputting the first day of your last period. Predict next period, ovulation, and fertile/infertile days. Sync data with Apple Health for cross-device access.
Users can perform seated workouts without equipment. Track progress and set weight loss goals. Access a supportive community for encouragement. Follow structured routines designed for low-impact movement.
Perform full-body, upper-body, lower-body, and immune system workouts using bodyweight exercises. Follow multi-week programs designed by professionals.
A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
Provides information on symptoms, treatments, and management tools. Includes quick-read entries organized by topic. Offers content updates and supports healthcare providers in care. Allows users to access symptom details and treatment options.
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
The app offers science-based learning for women to understand female orgasm, pleasure, and wellness. It includes over 100 topics, education categories, wellness guides, and relaxation patterns in a private, offline space.
Track workouts and monitor progress with detailed activity logs. Sync data with Apple HealthKit. Set fitness goals and view calorie burn. Access nutrition guides and workout plans tailored for women.