Measure aerobic capacity with a 20m shuttle run . Track heart rate and performance metrics. Save and review results. Access official UK Police and Fire Service tests for training. Sync data across devices. Share results with coaches or teammates.
Track hydration by calculating daily needs based on personal data. Set custom drink volumes and schedule notifications around sleep and wake times. Choose intervals between reminders and monitor historical consumption.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Scan and analyze items to automatically calculate calories and macronutrients. Track daily intake and set goals for weight loss, muscle gain, or maintenance. Sync data across devices and view progress charts.
