Track daily steps, calories burned, and heart rate using smartband data. Set and monitor fitness goals. Monitor sleep quality and heart rate trends. Sync data across devices for comprehensive health insights.
Track and adjust nutrition and fitness plans based on individual metabolism. Log meals, set workout routines, and monitor progress. Receive personalized strategies to optimize body transformation.
Periods and meal times. Set daily goals and receive reminders. View progress charts and sync with health apps. Access diet advice and health insights. Adjust plans based on personal preferences and activity levels.
Access expert advice on Lung Cancer, Obesity, Type 2 Diabetes, and Coronary Artery Disease. Watch bite-sized expert-led talks to understand health conditions. Track progress and set goals for health management.
Find nearby labs, hospitals, and banks with directions and sharing options. Understand results with simplified reference guides and explanations. Track key indicators and interpret numerical values for better health awareness.
Track symptoms, set medication reminders, and monitor metrics. Log daily activities and sleep patterns. View progress reports and sync data with wearable devices. Share notes with healthcare providers.
Customized training plans with science-backed strength and cardio workouts. Track progress with detailed metrics. Receive personalized nutrition guidance. Set and adjust fitness goals. Sync with wearable devices for real-time data.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.