Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Create personalized training plans for cyclists and triathletes. Set goals and track progress with daily workout recommendations. Analyze performance with instant feedback. Sync workouts to an interactive calendar.
Track routes and rides with GPS, logging distance, speed, cadence, and time. Monitor rate and training progress. Sync with Apple Health and Apple Watch. Create and compare regular routes. Set coaching goals and view performance metrics.
Track sessions with real-time GPS data including speed, average speed, distance, and elevation. Monitor heart rate and cadence. Save routes, analyze performance metrics, and sync data with fitness platforms.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track distance, duration, and pace using GPS. Log weight with detailed history. Receive voice feedback on time, calories, distance, and speed. Share workout photos in the feed. View weekly and monthly statistics. Automatically count steps.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
Find and explore walking, hiking, jogging, and outdoor fitness trails with detailed maps, GPS navigation, and trail guides. View user reviews, photos, and expert tips. Plan routes and track progress with real-time location updates.
Tracks and activities with maps, graphs, splits, intervals, and laps. Records data including zones and training plans. Provides announcements and syncs with Apple Watch and iCloud.
Access audio with curated music playlists and real-time coaching. Choose from , running, walking, yoga, and more. Track progress and earn gift card rewards. Disconnect from distractions during .
Record posture, get diagnosis, adjust saddle height
Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.
Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.
Track cycling performance with real-time data including distance, duration, calories burned, speed, and elevation. View details on interactive maps. Set and monitor fitness goals. Sync data with health apps for comprehensive tracking.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Allows users to book cycling classes at specific locations. Track workout progress and set fitness goals. Access class schedules and instructor bios. Share achievements and connect with other members.
Track running, cycling, hiking, and over 90 with GPS data. Analyze performance metrics and save routes. View heatmaps to discover new paths. Switch between terrain and satellite maps for route planning. Sync data with Apple Health.
Create personalized training plans for and running based on availability and performance. Access over 400 World Tour-level workouts for road , MTB, and gravel. Integrate running sessions and adjust plans dynamically.