Access accounts, find information, and manage therapy
Access clinical tools and exercises including text, illustrations, animations, audios, and videos. Send content to clients. Manage user accounts and track session progress. Integrate with website for additional resources.
Schedule one-on-one virtual or in-person sessions with licensed therapists. Enter preferences to match with a therapist. Book 1-hour appointments. Use insurance coverage to reduce costs.
Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.
Track emotions through quick recordings or text input. Log thought records for cognitive-behavioral practice. Access notes anytime across devices. Set reminders for daily entries. View mood patterns over time.
