Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
by App Factory, LLC★ 4.8220 ratingsHealth & FitnessFreeData updated 2026-09-27
Track lifts and body weight exercises with set history and progress comparisons. Log workouts, add group details, and view performance metrics. Sync data across devices and set reminders for training sessions.
Track daily fitness activities and body metrics like weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans. Sync progress across devices.
Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.
Track workouts with detailed exercise logs and rep counts. Monitor progress with built-in strength and conditioning metrics. Set and adjust training goals. Sync with Apple Health for comprehensive fitness data.
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
Generates personalized exercise plans based on user expertise, available equipment, time, strength stats, targeted muscles, and type. Includes instructional videos, color-coded exercise groupings, and detailed instructions.
Track workouts and monitor progress with real-time form feedback. Adjust training plans based on goals and progress. Receive personalized recommendations for sets, reps, and weights. Sync with fitness devices for accurate data.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.