Provides step-by-step self-check tutorials with animated gifs. Guides users through self-exams. Allows scheduling of monthly reminders based on menstrual cycle. Includes tips for different cycle phases. Tracks self-check progress and history.
by The Keep A Breast Foundation★ 5.014 ratingsLifestyleFreeData updated 2026-09-27
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.