Stop Overthinking – Re
Dmitrii Zaiats
Health & Fitness
Stress less. Feel better. One thought at a time.
Free
Finding alternatives to
Selfpause: Your AI Life Coach
Chat with AI and listen to affirmations
by SELFPAUSE LLC
Top 18 Alternatives
Curated apps similar to Selfpause: Your AI Life Coach, ranked by relevance and user ratings.
BodyMuse: Body Shape Analysis
Analyze and suggest style tips
Appflows Teknoloji Anonim Sirketi
Health & Fitness
Analyze using AI scans to identify type like Apple, Pear, Hourglass, or Banana. Provide personalized workout plans, style recommendations, and health tracking features. Sync with fitness devices and update insights over time.
Free
Absolute Recomp
Build routines, track progress, log measurements
Absolute Recomp LLC.
Health & Fitness
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Free
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#4 
Statz: Self Improvement
Track habits, set goals, level up
Max Miesen LLC
Health & FitnessTrack workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Free -
#5 
Pulso AI: Nutrición Saludable
Track meals and get AI nutrition recommendations
Pulso Health, Inc.
Health & FitnessTrack daily food intake and supplement usage with AI analysis. Receive personalized nutrition recommendations based on eating habits and scientific evidence. Set goals for dietary improvements and monitor progress over time.
Free -
#6 
Pensive - Therapy AI
Practice CBT exercises and track mood trends
Junto Tech Inc
Health & FitnessChat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
Free -
#7 
AI Personal Trainer - Coach AI
Lorenzo Ruma
Health & FitnessDESCRIPTION: Achieve your goals faster with Coach AI, the AI personal trainer and AI fitness coach that builds your personalized workout plan and keeps you motivated.
Free -
#8 
Best Friend like AI
Chat with your AI companion anytime
Aine LLC.
Health & FitnessChat with an AI companion for emotional support and conversation. Set reminders and track moods. Receive personalized advice and engage in interactive games. Share thoughts and receive empathetic responses.
Free -
#9 
Joii: Selfcare & AI Companion
Delusional, Inc.
Health & FitnessMeet Joii, your 24/7 AI best friend, and coach.
Free -
#10 
Team Biolayne Coaching
Track workouts, nutrition, and progress
Biolayne, LLC
Health & FitnessTrack workouts, view exercise videos, and log meals for better food choices. Monitor daily habits, set health goals, and measure progress through workouts, measurements, and lifestyle tracking.
Free -
#11 
Fitness Coach: A Home Workout
Rumble Enterprise
Health & FitnessTrain smarter at home with Fitness Coach: A Home Workout — your all-in-one fitness coach app for guided home workouts, structured training plans, and custom fitness plans based on your body and strength level.
Free -
#12 
FitFlow - AI-Fitness & Health
Hamza Waheed
Health & FitnessAchieve Your Fitness Goals with FitFlow – AI-Powered Personal Trainer & Nutrition Coach Transform your health with FitFlow, the ultimate AI fitness app for weight loss, muscle building, and healthy living.
Free -
#13 
CounselCat - AI Chat
With AI for stress relief and self-reflection
Minsik Kim
Health & FitnessProvides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
Free -
#14 
Stop Tobacco Mobile Trainer
Iteration Mobile S.L
Health & FitnessDownload our virtual therapist app and start our smoking cessation program now! Unlike others, this application is NOT designed just to count cigarettes, days without smoking, money saved… nor do we bombard you with unpleasant photos of smokers’ lungs or other strategies that deep down you know...
Free -
#15 
Savage Patch Kids
SAVAGE PATCH KIDS APP LLC
Health & FitnessYou are your kid’s best coach and with the Savage Patch App, you can be.
Free -
#16 
Fitside - Personal Trainer App
Track workouts, plan meals, get advice
Yu Zhou
Health & FitnessTrack progress with AI-generated workout plans and fitness goals. Receive personalized diet advice and meal guides. Log exercises and monitor calorie intake. Sync data with wearable devices. Adjust routines based on performance feedback.
Free -
#17 
Future Coach
Train with real-time feedback
Future Research, Inc.
Health & FitnessTrack fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Free -
#18 
MindHappy: gratitude journal
Record daily reflections and entries
startlean UG (haftungsbeschrankt)
Health & FitnessRecord daily reflections by journaling three positive experiences. Set reminders for self-reflection. Track mood changes over time. Export entries and share them with others. Sync data across devices.
Free
App information from Apple App Store. Selfpause: Your AI Life Coach and related trademarks belong to SELFPAUSE LLC.