Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.
The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.
Track bodyweight strength training with structured stepwise programs. Log workouts and progress. Learn calisthenics skills like handstands and planche. Set goals for hand balancing and strength development.
View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.
Track heart rate during workouts and receive real-time feedback. Set fitness goals and earn rewards based on effort. Join or create communities with friends, family, or classmates. Sync with gym equipment and monitor progress over time.
Access virtual fitness classes led by professional instructors. Choose from Cardio, Sculpt, Hip Hop Yoga, Barre, and Cardio Sculpt. Complete short "Quickie" workouts for full-body exercise. Track progress and view class schedules.
Contacts, calendar entries, and photos between devices over a WiFi network. Select files to , initiate , and sync across different operating systems. Monitor progress and complete transfers without cables.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
Track steps, exercise duration, calories burned, distance traveled, and number of times stood up. Monitor data from an iPhone chip without constant usage. Set missions and view progress reports.
Track daily activity including walking, jogging, running, cycling, and swimming. Earn green mining power through movement challenges. Equip NFT activity bands and participate in social events. Sync data across indoor and outdoor exercises.
RM membership offers live and replay classes, break videos, and daily inspiration through quotes. Users can track attendance, engage with a community, and access accountability tools. Subscriptions auto-renew and include a 7-day free trial.
Check in using a digital barcode for gym access. Book, cancel, and join studio and AIM classes. Track workout sessions and schedule future sessions. Access locker rooms and cardio areas through the .