Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Track and monitor progress with detailed exercise feedback. Log reps, sets, and weights for 400+ exercises. Compete with friends through rankings and streaks. Set goals and receive accountability reminders.
Scan product barcodes to view health impact ratings and detailed analysis. Receive recommendations for healthier alternatives. Access independent product reviews and comparisons.
Track meals by photo, voice, text, or barcode scan. Log food items and receive AI-powered nutrition analysis. Set dietary goals and monitor progress over time. Sync data across devices and view detailed nutritional breakdowns.
View case details to check SNAP or Cash Assistance status, EBT balances, and recertification dates. Track Fair Fares NYC discount status, renewal periods, and -A-Ride status. View appointments, including upcoming, missed, or completed dates.
Track steps, active calories, distance, active time, and stairs climbed without a fitness gadget. Record walking, running, cycling, and hiking workouts with GPS tracking. Set fitness goals and monitor progress through a clean interface.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Determine personalized diet and training plans based on body type and goals. Take a quiz to receive instant results. Access workout routines, nutritional guidelines, and progress tracking features.
Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.
Measure and track steps anytime, anywhere. View real-time data and step counts. health status with visual displays. Set reminders for regular checks. Sync data across devices for continuous tracking.
Track menstrual cycles, ovulation, and dates. Record period start and end dates, symptoms, and mood. Predict ovulation days and menstruation dates. Set reminders for tracking. View cycle history and charts. Sync data across devices.
Follow a structured barbell program with guided workouts, exercise planning, and set/weight instructions. Track progress over three weekly sessions. No prior experience required.
Track and convert them into reward points. Set daily goals and earn points for movement. Redeem points for gift cards and digital vouchers. Syncs with fitness trackers and allows manual entry of .