Track behaviors like walking, sleeping, and exercise. Connect with fitness apps and wearables. for daily activity. Participate in clinical and observational studies. Monitor progress with behavior insights. Redeem cash and for participation.
Calculate water intake based on personal metrics. Set reminders to water. Track progress with units in metric or imperial. Adjust goals and receive notifications to stay hydrated.
Track workouts with seven different training programs. Log exercises, sets, and reps. Monitor progress with health metrics like weight and body fat. Connect with others through a social feed. Browse and purchase supplements directly within the .
District of Columbia Government, Department of Human Services
Apply for benefits securely online
Apply for food, cash, and medical benefits. Submit applications or renew benefits before expiration. Upload verification documents and track application status. Access benefits securely anytime, anywhere.
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.
Learn meditation through 30 days of guided trainings. Track progress with daily challenges. Access science-based explanations of meditation techniques. Set reminders for practice sessions.
Manage with customizable soundscapes for therapy. Select from default options or create your own using environmental sounds and music. Track progress over time and adjust settings to reduce focus on sounds.
Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.
Track intake with personalized goals based on weight. Set reminders and receive notifications to stay hydrated. Monitor progress over time and adjust hydration habits accordingly. Sync data across devices for consistent tracking.
Track daily step count with daily, weekly, and monthly trend views. Access monthly calendar for walking statistics and goal setting. Record mood, diet, and sports activities for comprehensive health tracking.
Track daily habits over 66 days by selecting three activities. Log completed tasks each day. Choose from gym sessions, walks, mindfulness exercises, or reading. Sync progress across devices. Set reminders for daily check-ins.
Track steps, burned calories, walking distance, and time using the built-in sensor. Display data in clear graphs. Start counting with a tap, and auto-record steps regardless of phone placement or screen lock. Save battery with no GPS tracking.
Capture measurements using front and side camera images. Track progress over time. Build a 3D avatar. Set and monitor goals. Compare measurements across sessions. Share progress with others.