Curated apps similar to Watch to 5K－Couch to 5km plan, ranked by relevance and user ratings.
Set intervals for runs and walks
Roma Sosnovsky
Health & Fitness
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Run weekly with structured plans
HARMONY APPS LIMITED
Health & Fitness
Helps beginners build a routine with structured 9-week programs. Tracks progress, sets goals, and offers guidance to improve endurance and confidence. Includes motivational tips and customizable workout plans.
Train with workouts for a toned
FITNESS22 LTD
Health & Fitness
Train for a toned with guided workouts that progress from zero exercise to 8 weeks of training. Perform 10-minute sessions three times weekly. Track progress and receive motivational support throughout the program.
Track runs, set goals, and train smarter
Run Trainer B.V.
Health & FitnessTrack runs with GPS and heart rate monitoring. Set and adjust training goals. Access pre-designed plans for 5K, 10K, and half marathon. Log workouts and view progress charts. Sync with Apple Watch for real-time data.
Train 10K pace with interval runs
FITNESS22 LTD
Health & FitnessTrack 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.
Track , schedule rest days, complete activities
Cyborg Syndicate, LLC
Health & FitnessTrack completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Workout in 7 minutes a day
Simple Health Limited
Health & FitnessPerform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
Record workouts and track progress
YiKun Chiang
Health & FitnessCustomize duration and speed independently. Track progress with a built-in and countdown. Record and review daily activity data. Adjust settings for personalized workout sessions.
Dae Won Kim
Health & FitnessThe One Punch Workout Training App will provide you a "Road to Hero". A "Day Challenge" contains four home workouts: 1. Push Up 2. Pull Up 3. Sit Up 4. Squat Also, there are three different levels: 1. Beginner 2. Amatuer 3.
Track workouts and progress daily
Mehul Srivastava
Health & FitnessTrack sessions with daily progress logging. Set and monitor goals for each day. View completed workouts and progress over time. Sync data across devices. Replace paper calendars with digital tracking.
In 5 minutes daily
Olson Applications Limited
Health & FitnessTrack workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Work out in 7 minutes a day
BRAVOKADO, OOO
Health & Fitness7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.
Train at home, build muscle, stay healthy
FITNESS22 LTD
Health & FitnessTrack progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Train with core workouts and track progress
Bio-Medical Research Limited
Health & FitnessCustomize training programs based on user goals and progress. Track core workouts and toning sessions. Sync with abs toning belt. Receive real-time feedback and motivational prompts during exercises.
FITNESS22 LTD
Health & FitnessThe Ultimate Marathon training app: 42K Runner is the easiest and most successful program for training for your first full marathon. 42K Runner improves your fitness with a professionally designed training program.
Cerebral Palsy Alliance
Health & FitnessThe Official Steptember 2025 App Your month-long mood boost is waiting for you! Get creative with your fitness and put wellbeing front and centre this Steptember. 10,000 steps a day – your way. Step, move, play, ride, stretch.
Sebastien Gamache
Health & FitnessZero to 5k is a running program designed for beginners. The plan consists of 3 activities per week, for a total of 9 weeks, where you will be alternating between running and walking. As you progress through the program, the amount of running will increase, while the amount of walking will reduce.
Bluefin Software, LLC
Health & Fitness* From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period.
Loyal Health & Fitness, Inc.
Health & FitnessGet the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes.
Track progress and set new goals
Active Network, LLC
Health & FitnessTrain for a 10K race with weekly running plans, track progress with distance and time metrics, and receive motivational feedback from virtual coaches.
App information from Apple App Store. Watch to 5K－Couch to 5km plan and related trademarks belong to Spaceman Digital Ltd.