Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.
Guide users through dynamic warm up routines to improve joint mobility and circulation. Offer static cool down routines to aid muscle recovery. Provide a simple interface for easy navigation and execution of stretches.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Track athletes' times, paces, and split estimates in real time. View live course maps and follow multiple runners simultaneously. Receive push notifications for progress updates. Access event information and updates.
Race against a group of friends in real-time multiplayer mode. Track progress with fitness metrics like steps and calories burned. Unlock new characters and levels through in-game achievements.
Track runner details with individual records, including name, email, gender, and team. View and email race results for each runner. Create races with names, distances, and groups, then organize runners by team or category.
Track athlete times, paces, and split estimates in real time. View live course maps and follow multiple athletes. Receive push notifications about progress. Send digital cheers and share results on social media.