Track sessions with distance, time, and pace metrics. Log workouts and set goals. Sync with Apple Health. View route maps and elevation data. Access shoe recommendations and race entry options.
Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
Match tempos to pace using BPM. Create interval workouts with custom playlists. Sync with apps to track progress. Control playback during runs. Adjust volume and repeat songs. Share workout sessions with friends.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
Track workouts, monitor progress, and set goals. Schedule exercises and access over 120 workout plans. Join exclusive events and connect with a community. Receive personalized support and use add-on tools for routine customization.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Track steps and convert them into energy to feed, grow, and collect virtual pets called Wokamons. Explore different themed worlds like candy desert and icy realm. Set activity goals and view progress toward collecting more Wokamons.
Calculate race paces and training paces based on performance and conditions. Adjust for heat and altitude. Compare race times and distances. Track training progress and set personalized goals. Sync with apps for data integration.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Track workouts with structured routines and collect Fragments as rewards. Complete eco-friendly missions like picking up litter or petting a kitten to earn Fragments. View progress charts and set fitness goals. Sync data with Apple Health.