Train with vibration, create workouts, improve performance
Create personalized workouts using over 200 exercises grouped into 20 goals. Set exercises to six different intensities. Track progress and adjust plans. Sync with vibration device for guided sessions.
The app allows users to register and deregister for courses anytime and anywhere. Users can access the current lesson plan and receive notifications about new courses, workshops, and news.
The app provides drills and techniques for dribbling, moves, shooting, passing, and defensive skills. Users receive HD instructional videos and audio guidance from a personal digital trainer for customized weekly workouts.
