Track daily plastic exposure with personalized assessments based on lifestyle inputs. Receive a plastic consumption score and comparisons to others. Get actionable tips to reduce intake through dietary and lifestyle changes.
Track periods using 16:8, 18:6, 20:4 protocols or custom durations. Monitor weight and water intake with data from smart scales and bottles. View history, fat-burning time, and personal records. Receive personalized recommendations based on progress.
The app offers crisp, clear, ambient rain sounds for sleep, meditation, or relaxation. It includes a sleep timer, night mode, and background audio playback for battery conservation.
