Track nutrition intake including carbs, fiber, fat, and water. Log glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Set budgets and monitor progress. Export health data as CSV, HTML, or PDF via email.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
Track medication doses, injection sites, and timing with detailed logging and smart reminders. View comprehensive medication history and progress charts. Monitor weight loss and estimate medication levels using half-life data.
Track daily weight and body fat percentage. Record basal body temperature for fertility tracking. Display period-related weight changes and ovulation dates based on menstrual cycle. Offer yoga programs aligned with lunar cycles.
Track nutrition intake including carbs, fiber, fat, and water. Monitor glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Set budgets and share health data with doctors via CSV, HTML, or PDF email.
Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.