Calculate BMI, convert units, track weight changes, and determine ideal body weight. Estimate basic energy needs using Mifflin St. Jeor, Harris-Benedict, and Penn State equations. Adjust for activity, injury, and fever factors.
Track measurements including BMI, waist to height ratio, and waist to hip ratio. Record weight and fat percentage. Set personalized goals and view progress summaries.
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
Analyze using AI scans to identify type like Apple, Pear, Hourglass, or Banana. Provide personalized workout plans, style recommendations, and health tracking features. Sync with fitness devices and update insights over time.
