Meditate with guided sessions
by Mindfulness Apps Sweden AB
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Track workouts and meals
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Take classes and track progress
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Meditate, learn, and connect with others
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Meditate with a
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Track workouts and meals with plans
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Meditate with guided tones and frequencies
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Health & FitnessUse custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Meditate, listen, and
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Record daily reflections and entries
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Health & FitnessRecord daily reflections by journaling three positive experiences. Set reminders for self-reflection. Track mood changes over time. Export entries and share them with others. Sync data across devices.
Track mood, set goals, and log progress
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Chat with AI for well-being
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Connect with others and share goals
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Meditate anytime, track progress
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Track sleep patterns and generate reports
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App information from Apple App Store. Jon Kabat-Zinn JKZ Meditations and related trademarks belong to Mindfulness Apps Sweden AB.