Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
Tailor workout plans based on level, goals, and preferences. Access a variety of exercises like HIIT and running. Sync with wearable devices. Receive expert guidance and progress tracking.
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Track , blood pressure, blood sugar, and blood oxygen levels. Log data manually or via connected devices. View trend analysis and detailed records. Set reminders for measurements. Receive insights and alerts based on health metrics.
Track activities, access health info, manage to-do
Track health activities using Apple Health and other connected devices. Access a library of health education resources. Manage health "to-do's" and set personal wellness goals. Monitor progress with activity logs and reminders.
Connects Bluetooth bracelet to monitor real-time health data including heart rate, sleep, and exercise. Displays exercise and health status. Allows basic settings like reminders, device search, and factory reset.