Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Track glucose levels from Dexcom or Freestyle Libre CGMs. Set and monitor blood sugar targets. Log meals and insulin doses. Receive alerts for high or low glucose. View trends and progress over time. Sync data with Apple Health.
Help users manage panic and attacks with guided breathing exercises, grounding techniques, and real-time reassurance. Track mood and symptoms over time. Connect with a supportive community for shared experiences and encouragement.
