Apps Like Early Riser Wake Up Challenge for iPhone and iPad
Set alarm, track progress, stay consistent
Helps users establish a healthy -up routine with a detailed onboarding tutorial. Tracks history records and sends notifications. Features a clean and simple user interface.
by 洁 刘★ 4.928 ratingsUtilitiesFreeData updated 2026-09-25
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Large Digit Bedside allows users to toggle the with a single tap, snooze it with a double tap, and adjust brightness by swiping up or down. Users can select wake-up sounds and purchase an in- feature to access over 100 theme variations.
Set alarms with multiple options and repeating schedules. Lock alarms to prevent accidental cancellation. Shake device to stop the . Use preset volume ringtones designed for waking. Cannot be muted or silenced once activated.
Track over 365 days to build consistent routines. Set goals for activities like waking up early or journaling. Monitor progress with rankings and visual updates. Disable notifications to minimize distractions and stay focused on personal development.
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
Track habits by completing daily tasks and viewing progress over time. Set specific goals and receive reminders. Customize categories and adjust difficulty levels. Sync data across devices and review historical performance.
Track daily goals and monitor progress with a year-at-a-glance . View current , longest , and total completions. Set reminders and receive notifications for missed goals. Sync data across devices and export progress reports.
Read inspiring blog posts on self-care, mindfulness, and personal growth. Track daily habits and set goals. Access guided meditations and breathing exercises. Journal thoughts and reflections. Receive personalized tips and reminders.
The app helps users lose weight and build healthy habits using hypnosis. It offers customizable playlists of hypnotherapy tracks and choices for background animations and sounds.
Track daily intake with a simple interface. Set reminders for regular hydration. Log each manually or via connected devices. View progress over time and adjust goals as needed.
Play and lullabies to help babies sleep. Set timers to automatically stop sounds. Mix multiple audio tracks for customized soothing environments. Adjust volume and select from various nature sounds and calming music.
Helps users overcome with science-based routines and habits. Tracks bedtime, wake time, and mood for pattern analysis. Offers CBT-I based tips for hygiene and scheduling. Includes Midnight Rescue Mode to address nighttime disruptions.
Track daily progress with four tasks: 45-minute workouts to boost mood and strength, balanced meals with whole foods, hydration tracking, and sleep monitoring. Set reminders, view habit streaks, and adjust routines weekly.
Create and customize habits for daily routines. Track progress with visual feedback. Set reminders and receive notifications. Sync across devices. View streaks and completion rates. Adjust goals and modify routines as needed.
Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.