Track sessions by tapping a plus button to log each instance with a start time. View weekly, monthly, and yearly cigarette counts in a graph. Calculate average daily intake and intervals. Set reminders and monitor progress over time.
by Kei Suefuji★ 4.867 ratingsHealth & FitnessFreeData updated 2026-09-25
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track daily cigarette counts, time saved, money saved, and health benefits. Set dates and receive progress updates. Monitor health metrics and access motivational content to support cessation efforts.
Track daily intake by entering food names and amounts. Save favorite items for quick logging. View historical data with dates and corresponding values.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Track sessions by tapping "Smoke" and "Put Out" to log each session. Monitor time spent, money, and cryptocurrency spent on cigarettes. Sync data across devices including iPhone, iPad, and iWatch.
Track habits, routines, and repeated tasks. Set goals and receive notifications for important actions. Monitor progress with customizable metrics and patterns. Adjust tracking settings to fit personal needs.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
Track habits and set dates. Receive personalized tips and challenges. Monitor progress with milestones and badges. Offer support if relapsing with motivational content and tools to manage cravings.
The app helps users quit smoking by logging cravings and smoking. It allows users to choose a quit date, track progress, and view health and financial statistics.
Helps users track cravings and progress. Offers daily motivational messages and progress tracking. Includes a community forum for support. Provides tips and resources for quitting . Allows users to set dates and receive reminders.
Track intervals with a simple press of the + button. Display elapsed time since last use and show daily days in a graphical format. Supports Apple Watch integration and offers 12 theme colors. No login required and data is stored locally.
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.