Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
Track with over 200 exercises and 144 training programs tailored to different muscle groups and fitness levels. View detailed descriptions and images for each exercise. Create and customize personal training programs with custom exercises.
Track speed workouts with interval timers and pace tracking. Monitor progress with performance analytics and session history. Sync with wearable devices and export training data for review.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Training offers daily 5-minute exercises to improve focus, memory, and mental clarity. Includes adaptive challenges, progress tracking, and customization options for different skill levels. Supports offline use and syncs across devices.
