FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
Book classes and track attendance. Access instructor profiles and studio locations. View workout schedules and class details. Receive reminders and progress updates. Sync with fitness apps for activity tracking.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Offers on-demand workouts for all fitness levels. Users can access Reformer, Jumpboard, Tower, Chair, and Mat classes. Sessions combine traditional athletic techniques. Track progress and set goals within the .
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Stream live trampoline workout videos with guided routines for full-body . Follow programs targeting glutes, abs, arms, and legs. Incorporate resistance bands or kettlebells for added intensity.
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Track workouts with real-time feedback and performance metrics. View class schedules and locations. Book sessions and receive notifications. Sync progress with wearable devices. Access nutrition guides and recovery tips.