The app organizes client workout programs, schedules, assessments, and progress. Clients can access their progress through a separate application, The Client Notebook.
Create personalized training programs with Professionals and Registered Dieticians. Track progress with detailed analytics and set goals. Receive nutrition guidance and schedule virtual coaching sessions.
Track workouts with pre-set routines and three difficulty levels. Access HD video demonstrations and voice-guided coaching. Log exercises, set goals, and monitor progress. Adjust rep counts and rest intervals. Sync data with fitness platforms.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
