Apps Like EMDR Tappers for iPhone and iPad
Set pace for therapy sessions
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
EMDR Tappers screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
LiveHealth Online Mobile
American Well Corporation
Chat with doctors and therapists live
Access virtual healthcare services through live video chats with board-certified doctors, licensed therapists, and psychiatrists. Schedule consultations, receive 24/7 urgent care, and get counseling sessions.
Rebreeth
Use the Case Oy
Breathe guided by spatial sound
Use headphones to experience guided breathwork with spatial sound. Select duration, soundscape, and breathing rhythm. The sound cues inhalation and exhalation without requiring a phone screen.
Guru Mahjong
Sophun Games Ltd
Play , read tarot, relax
Play tile-matching puzzles to improve mental sharpness. Incorporate tarot cards, zodiac signs, and fortune cookies for spiritual elements. Track progress and set daily mindfulness goals. Adjust difficulty levels and enjoy offline gameplay.
CBT-i Coach
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
ReSound Tinnitus Relief
GN Resound A/S
Manage soundscapes for therapy
Manage with customizable soundscapes for therapy. Select from default options or create your own using environmental sounds and music. Track progress over time and adjust settings to reduce focus on sounds.
Waterways Relaxation App
Waterways LLC
Relieve stress with nature sounds
Use calming nature sounds and visuals to reduce stress and improve mood. Navigate through interactive water scenes. Adjust audio and visual settings for personalized experience. Track mood changes over time. Share progress with others.
Tappy: Sensory Fidget & Focus
Cameron Nazemi
Tap to relieve stress and anxiety
Tap or slide to trigger haptic feedback and sound effects. Access fidget games and tools like a Fidget Spinner. Track progress toward mindfulness goals. Adjust settings for customization. Share achievements with others.
SonderMind - Mental Health
Sondermind lnc.
Book therapy sessions and track progress
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
Quiet Mind
Benjamin Clary
Track sessions, set timers, assign Zen Levels
Track meditation sessions with a timer that logs history, total minutes, and assigns Zen Levels.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.