Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
by Amit Wadhawan★ 4.724 ratingsHealth & FitnessFreeData updated 2026-09-06
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.
Monitor recovery progress with science-backed tools. Chat 24/7 for support and inspiration. Receive personalized tasks based on current needs. Save conversation history for ongoing guidance. Ensure secure, private communication.
