Apps Like The Good List: Guided Journal for iPhone and iPad
Track habits, reflect, and grow daily
Set daily goals using curated pathways based on research from top universities. Track progress with habit logs and mood assessments. Receive personalized recommendations to improve well-being and life satisfaction.
The Good List: Guided Journal screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
DreamWell: Lucid Dreaming
DreamWell, a Public Benefit Corporation
Learn to dream with daily lessons
Learn through structured, science-based lessons. Complete daily exercises lasting under five minutes. Improve dream recall and manage nightmares. Access expert-led content on basics, advanced techniques, and dream interpretation.
Reflect - guided daily journal
Ensparkle OOD
And release your feelings
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Clarity: Drink Less, Live Well
Clarity Applications, LLC
Track progress, set goals, mindfully
Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
Sofa Yoga: Easy Weight Loss
Wire Salad OU
Practice yoga and stretch at home
Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.
Stop Drinking with AJ
Universal Relaxation Ltd
Regain control and live healthier.
The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.
Teami Blends
TEAMI LLC
Blend teas and herbs for natural wellness
Create custom plant-based using teas, herbs, and natural ingredients. Select ingredients based on specific health goals. View detailed nutritional information and ingredient sources. Track usage and receive reminders for consistent consumption.
Kids Mindfulness Meditations
Wellbeyond Inc.
Meditate to relax and sleep
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.