The app provides information about garbage collection days and disposal methods. Users can check schedules, set alerts, and look up disposal instructions for specific items.
Access medical consultations with licensed doctors for symptoms like fever or skin issues. Search for doctors nationwide and book in-person or phone appointments. Purchase medications and health products online with prescription support.
The app provides information on waste collection days, how to dispose of waste, and important points to consider. It includes a waste separation dictionary and frequently asked questions for easy access to waste-related details.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.