Record physical data such as blood pressure, pulse, weight, and body temperature. Add comments to entries. View historical records and export data for sharing.
Book and manage spa sessions for cryotherapy, infrared sauna, cold plunge, red light therapy, massage, and aesthetics. Track visits, explore memberships, earn rewards, and view session details. Manage appointments and receive reminders.
"Guide users through breathing exercises, progressive muscle , and mindfulness meditation. Track session duration and frequency. Offer ambient sounds and calming visuals to enhance focus and reduce stress."
Learn Ayurvedic massage techniques for head and feet through video demonstrations. Follow on-screen arrows and countdowns to guide movements. Adjust speed and practice hand massage steps as shown.
