Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
Track daily intake with a progress bar and goal setting. Set customized reminders to at specific times. Log each session manually or via connected devices. View hydration history and receive notifications when nearing daily goals.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.
Create schedules based on the day of the week or specific dates. Add multiple schedules and manage their activation. Track water intake alongside plans. Set reminders for meals and hydration.
Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.
Track weekly medication doses and monitor side effects, weight, calories, protein, and water intake. Log and view detailed analytics on progress over time. Set reminders for doses and sync data across devices.
And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.
Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.