Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
Complete cognitive training with dual -back exercises to improve memory and attention. Track progress over time. Adjust difficulty levels. Receive feedback on performance. Complete daily sessions to enhance cognitive abilities.
Adjust lighting based on circadian rhythm to improve sleep and mood. Sync with smart devices for automated lighting changes. Track sleep patterns and receive personalized recommendations.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Track solar flares, magnetic storms, and Schumann resonance levels. Receive alerts about weather-related health impacts. Log symptoms and correlate them with environmental data. Set reminders for health checks based on weather conditions.
Create visual schedules for daily routines including hygiene, meals, and medication. Set reminders and track progress. Customize maps for personal needs. Share maps with caregivers for support. Adjust layouts for clarity and ease of use.
The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.
Improve cognitive skills with illustrated sequences.
The app provides illustrated sequences for daily tasks to improve cognitive skills. It is designed for individuals of all ages with cognitive impairments or developmental delays.