Create a personalized nutrition plan based on lifestyle and fitness goals. Track intake with daily targets. Adjust weekly plans dynamically. Monitor progress with detailed reports. Sync with fitness devices for accurate data.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Manage meal plans and log nutrition intake. Message coaches for real-time support. Monitor body measurements and take progress photos.
Track daily nutrition with a macro calculator to set calorie and macronutrient goals. Log meals using weekly meal guides and a verified food database with barcode scanning. Monitor progress with fitness tracking and goal setting features.
Follow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.
Dance workouts with step-by-step instructions. Burn calories and build strength through rhythmic exercises. Choose from upbeat music playlists. Track progress with session history and performance metrics. Sync with apps for data sharing.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Track calorie intake by taking a photo of . Log meals with an intuitive interface. Set goals for healthy eating habits. Sync data across devices. Receive nutritional information and portion estimates. Monitor progress over time.
FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI
Track meals, plan diets, and monitor progress
Log meals by scanning barcodes or searching databases. Track macros, calories, and nutrients. Set dietary goals and receive personalized meal plans. Monitor progress with charts and adjust plans based on preferences and allergies.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.