Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.
Capture vital signs such as blood pressure, pulse oximeter readings, weight, and spirometer data in real time. Automatically transmit data to healthcare providers for review. Monitor health metrics and receive updates from care teams.
Track progress with daily logs for , meals, and activity. Set goals for nutrition, exercise, and behavior changes. Receive personalized feedback from a doctor, coach, dietitian, psychologist, and trainer.
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Access patient resources, browse the online store, and join a community for support. Track energy levels, manage anxiety, and monitor weight loss progress. View treatment-related content and communicate with providers.
Calculate daily energy needs based on height, weight, age, and activity level. Provide recommendations for weight loss with weekly meal plans. Track progress and adjust intake accordingly.
Track calorie intake by snapping photos of meals. AI analyzes food items and calculates calories automatically. Log meals instantly without manual entry. Sync data with fitness apps for comprehensive monitoring.